Pronouns

What It Is

Pronouns are words we use to refer to people in place of their names (such as he/him, she/her, they/them). While traditionally linked to a person's perceived gender, pronouns are increasingly recognized as a personal choice that may or may not align with one's gender identity or appearance. Some people use pronouns that match their gender identity (a woman using she/her), others use gender-neutral pronouns (they/them), and some use multiple sets of pronouns (she/they). Using someone's correct pronouns is a simple way to show respect for their identity, just as using their correct name would be.

Why It Matters

  • Using correct pronouns validates a person's identity and shows basic respect
  • For transgender, non-binary, and gender-diverse people, being referred to with correct pronouns significantly reduces psychological distress
  • Teaching children about pronouns helps them develop empathy and respect for diversity
  • Understanding pronouns gives children language tools to express their own identity
  • Learning about pronouns prepares children to navigate an increasingly diverse world with confidence and compassion
Research shows that transgender and non-binary youth who have their pronouns respected by the people they live with attempt suicide at half the rate of those who don't. Even for children who don't question their gender identity, learning about pronouns builds critical social skills and empathy. It teaches them that respecting how others identify is an important part of building healthy relationships and communities.

Statistics to Know

  • Transgender and non-binary youth who reported having their pronouns respected by all or most people in their lives attempted suicide at half the rate of those who did not have their pronouns respected. (The Trevor Project, 2021)
  • 1.2% of 9-10 year olds in the U.S. identify as transgender or gender diverse. (American Academy of Pediatrics, 2022)
  • 25% of LGBTQ+ youth use pronouns or pronoun combinations that fall outside of the binary (he/him or she/her) construction. (The Trevor Project, 2020)
  • Approximately 1 in 4 LGBTQ+ youth use they/them exclusively or in combination with other pronouns. (The Trevor Project, 2020)
  • Transgender and non-binary youth who were able to change their name and/or gender marker on legal documents reported lower rates of depression and suicidal ideation. (Journal of Adolescent Health, 2018)

Age-Specific Guidance

Ages 3-5

Understanding at This Age

Children ages 3-5 are developing language skills and beginning to understand gender categories. They typically use pronouns in everyday speech but may not fully understand their significance in relation to gender identity. At this age, children can grasp simple concepts about pronouns as words that refer to people, and they can understand the basic idea that different people might use different pronouns. Their understanding is concrete and focused on observable characteristics.

Approach Tips

  • Introduce pronouns naturally in everyday language without making them seem complicated
  • Use simple explanations like "Some people like to be called 'he,' some like 'she,' and some like 'they'"
  • Model correct pronoun usage in your own speech
  • Gently correct misgendering without shame or extensive explanation
  • Use children's books that include diverse characters with different pronouns
  • Focus on respect as the key reason we use the words people prefer
  • Keep explanations brief and concrete, using examples they can relate to
  • Avoid complex discussions about gender identity unless the child initiates questions

Conversation Starters

  • "When we talk about you, we say 'she' (or 'he'). That's called a pronoun."
  • "Just like people have different names, some people use different words like 'he,' 'she,' or 'they' when talking about themselves."
  • "How would you feel if someone called you by the wrong name? That's why it's important to use the words people ask us to use."
  • "Let's practice: 'Alex likes to draw. They are very creative.'"
  • "Some people might look like a boy but use 'she,' or look like a girl but use 'he.' We should always use the words they ask us to use."

Recommended Resources

Ages 6-8

Understanding at This Age

Children ages 6-8 have a more developed understanding of language and social norms. They can comprehend that pronouns are connected to gender identity and that some people's pronouns might not match assumptions based on appearance. At this age, children can understand the concept of respect for others' identities and can grasp the importance of using someone's correct pronouns. They are developing greater empathy and can understand how words affect others' feelings.

Approach Tips

  • Explain the connection between pronouns and identity in simple but more detailed terms
  • Introduce the concept that gender isn't always visible from the outside
  • Practice using they/them pronouns in everyday conversation
  • Discuss what to do if they make a mistake with someone's pronouns (apologize briefly, correct, move on)
  • Use examples from books or media that include characters with diverse gender expressions
  • Explain that language evolves and pronouns are part of how we show respect to others
  • Discuss how to politely ask about someone's pronouns if unsure
  • Address questions about grammar (like using "they" for one person) in a straightforward way

Conversation Starters

  • "Have you noticed that sometimes we use words like 'he,' 'she,' or 'they' when we talk about people? Those are called pronouns."
  • "Just like we wouldn't want someone to call us by the wrong name, some people feel uncomfortable when the wrong pronouns are used for them."
  • "Some people don't feel like either a boy or a girl, so they might use 'they' instead of 'he' or 'she.' What do you think about that?"
  • "If you're not sure what pronouns someone uses, it's okay to politely ask, 'What pronouns do you use?'"
  • "If you make a mistake with someone's pronouns, you can simply say 'sorry,' use the right pronoun, and continue the conversation."

Recommended Resources

Ages 9-12

Understanding at This Age

Children ages 9-12 can understand more complex concepts about gender identity and expression. They can grasp that pronouns are an important part of how people express their gender identity and that using correct pronouns is a matter of respect and dignity. At this age, children are developing stronger critical thinking skills and can engage with more nuanced discussions about language, identity, and social norms. They may have questions about transgender and non-binary identities and how pronouns relate to these concepts.

Approach Tips

  • Provide more detailed explanations about gender identity and how pronouns relate to it
  • Discuss the historical evolution of language and how pronouns have changed over time
  • Introduce the concept of neopronouns (ze/zir, xe/xem) if the child shows interest
  • Talk about the importance of respecting pronouns even if you don't fully understand someone's gender identity
  • Discuss how to be an ally to friends who use different pronouns
  • Address common questions about grammar and language conventions
  • Provide examples of public figures who use different pronouns
  • Discuss how to navigate situations where others might not respect someone's pronouns

Conversation Starters

  • "Have you heard about pronouns like they/them that some people use instead of he/him or she/her? What do you know about that?"
  • "Did you know that language changes over time? The way we use pronouns today is different from how people used them in the past."
  • "How would you respond if a friend told you they use different pronouns than you expected?"
  • "What could you do if you heard someone being teased because of the pronouns they use?"
  • "Some people feel strongly about their pronouns because it's connected to who they are. How do you think it feels when someone repeatedly uses the wrong pronouns for you?"

Recommended Resources

Ages 13-18

Understanding at This Age

Adolescents ages 13-18 can understand complex and nuanced concepts about gender identity, expression, and the social and political aspects of language. They can grasp the historical context of gender pronouns and the evolving nature of language. At this age, teens may be exploring their own gender identity and expression, and some may be considering or using different pronouns themselves. They are capable of understanding the psychological impact of misgendering and the importance of creating inclusive environments.

Approach Tips

  • Engage in deeper discussions about gender as a social construct and how pronouns relate to identity
  • Discuss the historical and cross-cultural perspectives on gender and pronouns
  • Talk about the psychological impact of misgendering and why pronouns matter
  • Provide information about how to support friends who are transitioning or using new pronouns
  • Discuss how to navigate complex social situations, including when others are not respectful of pronouns
  • Address questions about neopronouns and multiple pronoun sets with openness
  • Discuss how to advocate for inclusive language in schools and communities
  • Be open to the possibility that your teen may be questioning their own gender identity or pronouns

Conversation Starters

  • "What have you noticed about how people use pronouns in your school or friend group?"
  • "How do you think language around gender has changed from when I was your age?"
  • "What would you do if someone was consistently misgendering a friend or classmate?"
  • "Have you ever thought about why pronouns are important to people's sense of identity?"
  • "What do you think about people who use multiple sets of pronouns or neopronouns like ze/zir?"

Recommended Resources

Common Questions Parents Have

Q: How do I explain they/them pronouns to my child when they've been taught that "they" is only plural?

A: You can explain that language evolves over time, and "they" has actually been used as a singular pronoun in English for centuries. Shakespeare, Jane Austen, and many other writers used singular "they" when referring to an unspecified individual. A simple explanation might be: "Sometimes we use 'they' when we don't know who did something, like 'Someone left their umbrella.' We're using 'they' for just one person there. Some people prefer 'they' all the time because they don't feel like either 'he' or 'she' fits them." You can also compare it to how we use "you" for both singular and plural. Most children adapt quickly to this concept when it's presented as a natural part of how language works rather than as a grammatical exception.

Q: What if my child wants to use different pronouns? Is this just a phase?

A: If your child expresses a desire to use different pronouns, the most supportive approach is to respect their request while keeping communication open. For some children, exploring different pronouns may be part of a broader journey of self-discovery that could evolve over time. For others, it may reflect a consistent gender identity that differs from their assigned sex at birth. Regardless of whether it's temporary or permanent, respecting your child's pronouns shows them that you value their autonomy and self-understanding. Research consistently shows that supporting a child's gender exploration, including pronoun usage, leads to better mental health outcomes. Remember that you don't need to understand everything perfectly to show respect—simply using the pronouns your child requests demonstrates your love and support during their process of self-discovery.

Q: How should I handle situations where family members refuse to use someone's preferred pronouns?

A: This situation requires balancing respect for your child or the person being misgendered with the reality that you can't control others' behavior. First, have a private conversation with resistant family members, explaining the importance of pronouns to a person's wellbeing and providing simple information. Focus on respect rather than perfect understanding. If they remain unwilling, establish clear boundaries about what language is acceptable in your presence and the consequences of disrespect. Prepare your child for potential misgendering by acknowledging that some people take time to adjust or may never change, while emphasizing that this reflects the other person's limitations, not your child's worth. Consider limiting exposure to persistently disrespectful family members while leaving the door open for them to learn and grow. Throughout this process, consistently model correct pronoun usage yourself, gently correct misgendering when it occurs, and provide your child with unwavering support.

Q: Aren't children too young to understand pronouns and gender identity?

A: Children actually develop awareness of gender categories very early—typically beginning around age 2-3—and naturally use pronouns in everyday speech. Young children can easily understand the basic concept that different people prefer different words, just as they understand that people have different names. The explanation can be as simple as "Some people like to be called 'he,' some like 'she,' and some like 'they.'" Children are remarkably adaptable with language and often accept these concepts more readily than adults. Research shows that children who learn about gender diversity develop greater empathy and respect for differences. Rather than confusing children, age-appropriate discussions about pronouns give them the language tools to understand themselves and others, preparing them to navigate an increasingly diverse world with confidence and compassion.

Q: How do I teach my child to ask about someone's pronouns without making it awkward?

A: Teaching children to respectfully ask about pronouns is a valuable social skill. Start by normalizing pronoun sharing in your own interactions—introduce yourself with your pronouns and incorporate this practice into family discussions. Teach your child simple, direct language: "What pronouns do you use?" or "Can I ask which pronouns you prefer?" Explain that asking is more respectful than assuming, and model how to weave the question naturally into conversation rather than making it the focus. Role-play different scenarios to build confidence. Importantly, teach them to ask everyone about their pronouns, not just people they perceive as gender-diverse, which can be singling out. Also discuss context—sometimes it's best to follow someone else's lead or listen for cues in conversation. With practice, asking about pronouns becomes as natural as learning someone's name—a basic courtesy rather than an awkward exchange.

Expert Insights

"Using someone's correct personal pronouns is a way to respect them and create an inclusive environment. Just as it can be hurtful to be called by the wrong name, being referred to by the wrong pronouns particularly affects transgender and gender non-conforming people. Research consistently shows that affirming gender identity through correct pronoun usage significantly improves mental health outcomes for transgender and non-binary individuals. When we teach children to respect pronouns, we're not just teaching them about language—we're teaching them about human dignity, empathy, and creating communities where everyone can thrive as their authentic selves." — Dr. Diane Ehrensaft, Director of Mental Health, Child and Adolescent Gender Center, University of California San Francisco