Puberty

Understanding puberty helps children navigate physical and emotional changes with confidence.

Puberty is a significant transition that brings physical, emotional, and social changes. When children understand what to expect during puberty, they can approach these changes with confidence rather than confusion or embarrassment.

Physical Changes

Understanding the bodily transformations that occur during puberty.

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Emotional Changes

Navigating the mood shifts and new feelings that accompany puberty.

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Menstruation and Sperm Production

Learning about reproductive development in an age-appropriate way.

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Managing Hygiene

Developing new self-care routines for changing bodies.

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Navigating New Feelings

Understanding and managing new social and romantic feelings.

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